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Stephen O'Sullivan

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June 25, 2025

Why People Prefer Small Group Coaching

Why People Prefer Small Group Coaching — And Why It Works So Well at RÓNIN

When it comes to getting fitter, stronger, and healthier, most people don’t want to feel like just

another number in a packed gym class. That’s why more and more people are turning to small

group coaching — and at RÓNIN D8 and RÓNIN D11, it’s at the heart of what we do.

What Is Small Group Coaching?

At RÓNIN, our small group sessions are capped at just six members per class. This means

every session is personal, focused, and intentional. You’re not lost in the crowd. You’re being

coached.

Why Six People Works?

With only six people in the group, your coach can:

● Watch your form

● Tailor the workout to your needs

● Push you when you need it — and pull back when you don’t

This is personal training with community energy — the best of both worlds.

A Gym That Knows Your Name (And Your Goals)

Because we keep our overall gym membership intentionally small, we don’t just know your

name — we know your goals, your injuries, your training background, and what success looks

like for you. Our coaching isn’t copy-paste. It’s built on real relationships and long-term

progress.

Why Our Members Love It?

People stay at RÓNIN because they feel seen, supported, and part of something meaningful.

There’s no judgment, no chaos - just consistent coaching, real results, and a community that

cares. In a very small group, it's a lot easier to build relationships client-to-client as you see the

same happy faces! Ronin has always been known for its community events where we put on

extracurricular days out that involve fitness, fun, coffee, and just general hanging out. For our

smaller gyms with our smaller classes, the events can be a little bit more relaxed.

Want to see the difference small group coaching can make?

Book a free intro at RÓNIND8 or D11 today.

Let’s talk about your goals and how we’ll help you get there.