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What is the On-Ramp Program?
Everyone needs individual attention. If you’re stepping into a gym for the first time in a while (or
ever) you are particularly at risk of being exposed to fast paced group training too soon.
Our gym draws a clear line; we don't just facilitate exercise. Our passion is to provide a true
coaching gym. Over the last few years, we created and continually refined the RÓNIN
On-Ramp Program, a focused on boarding that sets you up for long-term success.
Whether you’re aiming to build strength, lose weight, improve energy, or simply feel better, our
On-Ramp is your personal foundation for results without the overwhelm.
What is the On-Ramp Program?
Our On-Ramp is your initial 1-1 onboarding phase. After we meet for your free consultation, our
next step in knowing you and locking in realistic goals is minimum 3 x 1-1 PT sessions.
We cover topics such as :
● Core movements: Learn how to move safely with confidence
● Technique and form: We teach proper mechanics, no guesswork.
● Personal pacing: You’ll progress at your own level, not someone else’s.
● Community intro: Meet our team, get to know the space and focus on nothing else but
your integration into a new gym.
● We don't throw you into the deep end. You’ll be guided every step of the way by
expert coaches who actually care.
Who’s It For?
● Anyone who wants to achieve specific goals.
● Anyone feeling nervous or unsure about joining a gym.
● Those returning after injury or a long time away from the gym.
● People who’ve tried other gyms but want something more specific, smarter, simpler, and
sustainable.
What Happens After On-Ramp?
Once you complete the program, you’ll know how to move, train, and recover and you’ll have a
plan that involves high levels of accountability. Although a lot of people move from On-Ramp to
small group training, a percentage decide to stay on a one-to-one approach. The investment
required for personal training longer term can be something to consider. We also offer options
that combine one-to-one and small group training for your long-term journey with us.
Why We Do It This Way
RÓNIN isn’t your average gym. We’re a goal oriented, coach-led space built for people who
want more than fad workouts and empty promises. The On-Ramp program reflects our
values:
● Train with intent
● Move with confidence
● Grow with ongoing support
Ready to Start?
Your path begins here. If you’re curious, nervous, or just tired of feeling stuck, On-Ramp is the
safest, smartest way to begin.
Click below to book your free intro call and take the first step.
